Responsible Gambling: Know Your Limits

Gambling is everywhere nowadays. You've seen the advertisements, the celebrity endorsements and most likely, if you're reading this article, have dropped a bet at a sports book or played a hand of Blackjack. What used to be only in places like Las Vegas and Atlantic City, gambling has exploded into the online world, making it more accessible than ever. With that easy access, it's paramount that players exercise responsible gambling. The term "responsible gaming" includes a variety of practices and behaviors that when applied can lead to better gaming approach. Today we look into some of those in hopes of helping fellow players enjoy a healthy and responsible gaming experience.

Tip One: Know Your Limit

Never bet more than you can afford to lose. That's the number one rule every player should live by. It's often easier said than done, but it's crucial to any player's gaming experience. If you have a limit on your deposit it's more likely you can enjoy your gaming because you know there is a clear end in sight. Once those funds run out your session ends. Don't push it. Don't chase losses. Have a limit and have a timeframe. If you do that you are much more likely to enjoy yourself.

Tip Two: Have Self-Awareness

Every player is different. We all have our strengths and weaknesses. What is one player's strength might be another's weakness. You must recognize your own limitations and identity any vulnerabilities you have. Don't try and be someone else. Don't try and beat other gamblers to prove a point. Be aware of how your gambling is impacting other parts of your life such as relationships, school, work and mental health. If you see those suffering then maybe it's time to look at your gambling as the root of those issues.

Tip Three: Exercising Moderation

Players must find the right balance between their gaming and other responsibilities like school, work or family life. Set yourself time limits that are devoted to your gaming and never let it spill out of those set times. Make a schedule for yourself. It might seem strange to create a structure for gambling, but if you do, you'll be amazed at how much it helps. Gambling can easily impact your life in a negative way, exercising moderation is a great way to help make sure that does not happen.

Tip Four: Preserve Your Well-Being

Practicing responsible gaming isn't just about setting limits or making schedules. Players must keep an eye on their overall well-being. Maintain your physical health and mental health by not locking yourself away and sitting at your computer for hours on end gambling. Take breaks. Go outside. Reset. Grab a snack. And make sure you're sleeping. Don't let yourself ignore your health just so you can play another hand or take another spin.

And pay attention to your mental health. Gambling should never been an escape from something. It should be fun and enjoyable. It can lead you to some incredible highs but also sink you to some very low lows. If you feel yourself slipping into some dark places take a break and walk away. Talk to someone. There's no judgement in asking for help or talking something out.

Tip Five: Build Your Community

It take a village, right? It's essential players surround themselves with players who are supportive and positive. Ones who will help their fellow gamblers and speak up when they see the signs of addictive cropping up. If another player pressures you to bet more or deposit more into your balance tell them no. That's not the kind of community you want to be associated with.


Gambling and online gambling are a massively popular form of entertainment. And that's exactly what they are - entertainment. The tips we highlighted here are simply to get players to think about responsible gambling. They may work for some players but not for others. The important thing is that players find what works for them and stick to it. Don't let others pressure you into doing something you don't feel right doing. Don't be swayed by social media personalities who are betting huge amounts and winning huge sums. It's not that easy and most of the time they're betting with funds giving to them out of endorsements. Never chase losses. And never bet more than you can afford to lose. At the end of the day gambling should be one thing and one thing only-